Anne, on October 15th, 2009 at 3:25 pm Said:
chocolate hazelnut chobani!! it would be like eating protein-packed nutella. a dream come true!
I’m not sure what time of year the weather thinks this is, but yesterday was absolutely ridiculous. It was 39 degrees with pouring rain and a nasty headwind when I left the office. Yikes. However, the promise of hot veggie pizza lured me downtown. I met a lovely blog reader (Hi Courtney!) for dinner at Viva Herbal Pizzeria. This place had a serious range of choices – everything from regular mozzarella & tomato to mushrooms, spinach, and hemp seed on spelt crust. I ended up choosing the Santa Cruz slice – spelt crust topped with tomatoes, onions, mushrooms, broccoli, mozzarella, and soy sausage. Yum! But Courtney got something that looked even better (I think I might need to return to Viva Herbal…) – her slice was topped with delicious greens, miso tofu, and pesto.
Once I made it home (my hands barely survived the walk/subway ride sans gloves!) I cuddled up under a blanket, popped in season 1 of Mad Men, and enjoyed another helping of my Maple-Cinnamon Apple Crisp. With a dollop of yogurt, of course! The greek yogurt is such a great sub for whipped cream – I can’t believe I didn’t discover it sooner.
I had a lot on my mind and did a lot of tossing and turning before I fell asleep last night. Ugh, it was not fun waking up when my alarm went off. Luckily, I made it to the office on time and celebrated Friday with some more apple crisp. I added some honey flavored Chobani to pump up the protein and staying power. I was skeptical of the honey flavor (I tried TJ’s greek yogurt with honey last weekend and was not a huge fan), but it really surprised me. The yogurt wasn’t too sweet – it actually reminded me of a subtle vanilla flavor. It paired perfectly with my cinnamon-y apples. Yum!
Later on in the morning I snacked on a chocolate vita top. I was the lucky recipient of a whole BOX of these earlier in the week, yay! These healthy muffin tops and brownies each contain 100 calories, 5-6 grams of fiber, and 4 grams of protein. They’re also packed with vitamins and don’t contain any weird artificial flavorings, colorings, or fake sugars. In fact the first 5 ingredients are: water, whole wheat flour, organic evaporated cane juice, egg whites, and cocoa.
This little snack held me over well and I managed to squeeze in a spin class during my lunch break. I have the biggest crush on the instructor. I want the instructor to be my best friend – he’s amazing! My favorite quote from class: “Halloween is coming up. Get your workout in. Otherwise you’ll look awful in that costume.” Haha, tough love. After 45 minutes of cycling and the fastest shower ever, I was back at my desk ready for LUNCH. Since it’s Friday and I was sooo good about packing my breakfast and lunch all week, I bought a salad from the cafeteria. Yay! I missed you, vegetables.
In the mix:
- arugula and romaine lettuce
- slice onion, shredded carrots, mushrooms
- roasted acorn squash
- kidney beans, white beans, black beans
- wild rice & cranberry salad
- feta cheese and balsamic vinaigrette
And a serving or so of sour cream & onion pop chips:
Yoga was good (and hot) – it’s been too long since I’ve been to one of these classes! However, since the weather is freezing outside, I had to bundle my sweaty self up with a bajillion layers.
Once I got home and showered, it was time for some dinner. I started off with some baby carrots and hummus as I prepared the main dish.
After seeing Caitlin’s Eggs in a Hole, I knew I had to have some of my own! I used a glass to make a small hole in the bread, placed it in a lightly oiled frying pan, and then dropped the egg in the middle. After a few minutes, I flipped it over. I added a lil’ mozzarella cheese for good measure.
Delish, but I was still hungry. Spinning class + hot yoga = feed me, feed me.
I heated up the last of my sunshine falafel burgers and topped it with some hummus and hot sauce on toast.
I did some stuff around the house (so.many.dishes.always) and then started off the weekend with some Hulu TV a delicious slice of pumpkin cheesecake. Yum!
Ok, off the bed for me. I’ve gotten an early wake-up call tomorrow
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