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	<title>The Runner&#039;s Kitchen &#187; restaurants</title>
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	<description>Fueling the Miles with a Healthy Balance</description>
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		<title>Ladies Weekend</title>
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		<pubDate>Wed, 18 Jan 2012 19:54:08 +0000</pubDate>
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		<description><![CDATA[I&#8217;m backkkk. And my goodness, after a long weekend away, returning to work yesterday was not easy. Before heading to my bus to Philadelphia on Saturday morning, I knocked out a quick-ish 10-miler in Prospect Park. I averaged 7:59 pace for the run which isn&#8217;t &#8220;easy pace&#8221; for me, but I also didn&#8217;t have too [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m backkkk. And my goodness, after a long weekend away, returning to work yesterday was not easy. Before heading to my bus to Philadelphia on Saturday morning,<strong> I knocked out a quick-ish 10-miler in Prospect Park. I averaged 7:59 pace for the run </strong>which isn&#8217;t &#8220;easy pace&#8221; for me, but I also didn&#8217;t have too push too hard, so that was a nice confidence booster. After a speedy shower, I walked to the subway and waited. And waited. And waited. After 25 minutes, a C train FINALLY came, but I knew I wasn&#8217;t going to make the 10:45am bus. While I was waiting on the platform, I was really stressing out. I was frustrated with the MTA for slow weekend service, I berated myself for not leaving my apartment sooner, but then&#8230;once I got on the subway, I decided to just let it go. Even if I missed my bus, it wasn&#8217;t the end of the world. The reason Leslie and I were going to Philadelphia was to have fun and I didn&#8217;t want start off the weekend with negativity. We ended up taking the next bus at 11:15am and it all worked out.</p>
<p>Running has been meh, work has been stressing me out lately (I just hit the 4 year mark at my job and sometimes think &#8220;what am I doing with my life?!&#8221;), winter weather gets me down, and last week I had a serious case of PMS. Needless to say, I&#8217;ve been sort of negative.  This ladies weekend get-a-way couldn&#8217;t have come at a better time.</p>
<p>We ate good food. We drank fancy cocktails, wine, and beer. We walked a lot. We spent time with <strong><a href="http://www.bridgesburgersbeer.com/" target="_blank">Philly friends</a></strong>. We explored new neighborhoods. Sarah took a break from stirring up trouble (re: <strong><a href="http://www.runnerskitchen.com/2012/01/washington-ran-here-round-2/" target="_blank">race medals</a></strong>) and joined us for drinks, dinner, and a slumber party on Sunday night. Oh, and it was cold. Really cold. That pretty much sums up<strong><a href="http://lesliebrandnewyork.wordpress.com/" target="_blank"> Leslie</a></strong> and Megan&#8217;s Philadelphia excursion.</p>
<p><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0359.jpg"><img class="alignnone  wp-image-10066 aligncenter" title="Leslie and Megan" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0359-1024x768.jpg" alt="" width="491" height="369" /></a></p>
<p>On to the food! If you are more into my ramblings on running and marathon training, all these photos of sandwiches and fancy cocktails might bore you. If that&#8217;s the case, feel free to come back later this week. I&#8217;ll (hopefully) have a successful tempo run to report on.</p>
<p>But if you live in Philly (or ever want to visit), read on. We were girls on a mission and our culinary agenda was packed.</p>
<p>Saturday lunch at the <strong><a href="http://wedgeandfig.com/" target="_blank">wedge and fig</a></strong>: the <strong>Tamanend sandwich with creamy brie, house-roasted turkey breast, walnut mustard aioli, mango + arugula on brioche.</strong></p>
<p style="text-align: center;"><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/256b61503ee711e1a87612313804ec91_7.jpg"><img class="alignnone  wp-image-10051" title="wedge and fig" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/256b61503ee711e1a87612313804ec91_7.jpg" alt="" width="367" height="367" /></a></p>
<p style="text-align: left;">Cocktails at <strong><a href="http://thefranklinbar.com/" target="_blank">Franklin Mortgage &amp; Investment Company</a></strong>: I don&#8217;t remember what was in this cocktail, but it was Strong. Leslie and I spent so much time chillin&#8217; at the the bar of this speakeasy-type establishment that we had to run (yes, really) the 5 blocks to our dinner reservation.</p>
<p style="text-align: center;"><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/2bcb273c3f1511e1a87612313804ec91_7.jpg"><img class="alignnone  wp-image-10052" title="Franklin Mortgage and Investment Cocktail" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/2bcb273c3f1511e1a87612313804ec91_7.jpg" alt="" width="392" height="392" /></a></p>
<p style="text-align: left;">We had long-awaited dinner reservations at <strong><a href="http://barbuzzo.com/barbuzzo/" target="_blank">Barbuzzo</a></strong>, a Mediterranean restaurant that I&#8217;ve been wanting to go to for months!</p>
<p style="text-align: left;">Even though we were sufficiently <del>drunk</del> tipsy from our pre-dinner cocktails, we obviously had to order more wine. To try as many dishes as possible we split everything. How romantical!</p>
<p style="text-align: left;">We had the<strong> Market Vegetable board</strong> and <strong>Sardine Appetizer</strong> to begin. Fact: I had never tried sardines before and I enjoyed them!</p>
<p><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0355.jpg"><img class="alignnone  wp-image-10063 aligncenter" title="Barbuzzo" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0355-1024x768.jpg" alt="" width="491" height="369" /></a></p>
<p>The <strong>Cinghiale (wild boar!) pizza</strong> was light on the boar, but tasty.</p>
<p><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0356.jpg"><img class="alignnone  wp-image-10064 aligncenter" title="Cinghiale pizza" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0356-1024x768.jpg" alt="" width="491" height="369" /></a></p>
<p>And the <strong>salted caramel budino</strong> for dessert. Whoa. Definitely one of the top 5 desserts I have eaten in my life. Do not leave this restaurant with out ordering one, trust me.</p>
<p><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0357.jpg"><img class="wp-image-10065 aligncenter" title="salted caramel budino" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0357-1024x768.jpg" alt="" width="491" height="369" /></a></p>
<p>There was more wine and a long, cold walk home at 2 in the morning&#8230;. And an even colder 3-mile run on Sunday morning. I think it was 18 degrees, but Leslie was a trooper and we survived.</p>
<p>Reward: Boozy brunch with my friend Mark (you made the blog!) at <strong><a href="http://valanni.com/" target="_blank">Valanni</a></strong>.</p>
<p><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0360.jpg"><img class="alignnone  wp-image-10060 aligncenter" title="Megan and Mark" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0360-1024x966.jpg" alt="" width="491" height="464" /></a></p>
<p>A fancy bloody mary served as hair of the dog: <strong>Old bay spiced rim, absolut pepper, house bloody mary mix, shrimp &amp; vegetable skewer.</strong></p>
<p style="text-align: center;"><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/8971447e3f9d11e1a87612313804ec91_7.jpg"><img class="alignnone  wp-image-10053" title="Valanni bloody mary" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/8971447e3f9d11e1a87612313804ec91_7.jpg" alt="" width="367" height="367" /></a></p>
<p style="text-align: left;"><strong>Poached eggs with lump crab, sauteed spinach, tomato, horseradish cream, roasted potatoes, and a toasted english muffin.</strong></p>
<p style="text-align: center;"><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/793116063f9e11e19896123138142014_7.jpg"><img class="alignnone  wp-image-10055" title="poached eggs crab horseradish cream sauce" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/793116063f9e11e19896123138142014_7.jpg" alt="" width="367" height="367" /></a></p>
<p style="text-align: left;">I needed a little pick me up around 4:30pm and a <strong>spicy mexican mocha</strong> from <strong><a href="http://1shotcoffee.com/" target="_blank">One Shot Coffe</a></strong>e helped me to stay awake until our 8:30am dinner reservations.</p>
<p style="text-align: center;"><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/e8b00dce3fc211e1a87612313804ec91_7.jpg"><img class="alignnone  wp-image-10054" title="mexican mocha" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/e8b00dce3fc211e1a87612313804ec91_7.jpg" alt="" width="367" height="367" /></a></p>
<p style="text-align: left;">The remainder of Sunday night included a stop at a Philly Foodspotting Party organized by my friend<strong> <a href="http://bridgesburgersbeer.com" target="_blank">Brian</a></strong> and a dinner at <strong><a href="http://www.zahavrestaurant.com/" target="_blank">Zahav</a></strong> that while delicious, left us a bit hungry. I had been to <strong><a href="http://www.runnerskitchen.com/2010/09/runners-kitchen-in-philly/" target="_blank">Zahav for restaurant week back in 2010</a> </strong>and the food is good, but since the portions are small, you need to order A LOT of it.</p>
<p style="text-align: left;">Thank goodness we had a take-out container full of Philadelphia-themed cupcakes (pretzels, cheese steaks, and <del>Twinkies </del>Tasty Cakes) baked by <strong><a href="http://www.cupcakekarma.net/" target="_blank">Jackie</a></strong>!</p>
<p><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0362.jpg"><img class="alignnone  wp-image-10068 aligncenter" title="Cupcakes!" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/IMG_0362-1024x768.jpg" alt="" width="491" height="369" /></a></p>
<p>The night quickly evolved into wearing pajamas (or in Sarah&#8217;s case a rainbow striped polo shirt) and eating cupcakes in bed while watching the Golden Globes. No complaints here.</p>
<p style="text-align: center;"><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/photo72.jpg"><img class="alignnone  wp-image-10057" title="photo(72)" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/photo72-1024x1024.jpg" alt="" width="442" height="442" /></a></p>
<p style="text-align: left;">The next morning, Sarah headed back to the dirty Jerz and Leslie and I ventured up to Northern Liberties to have some brunch. Someone described NoLibs as the &#8220;Brooklyn of Philadelphia&#8221;, I suppose because of it&#8217;s industrial feel and hipster population. In any case, I &lt;3 Brooklyn, so I felt right at home at the vegetarian friendly Green Eggs Cafe.</p>
<p style="text-align: left;">I love eggs and have no problem eating meat on occasion, but for some reason the<strong> tofu-veggie scramble </strong>and<strong> vegan sausage</strong> sounded good to me that morning. It was served with <strong>rosemary potatoes</strong> and<strong> hearty 12 grain bread</strong>. And many refills of coffee.</p>
<p style="text-align: left;">Monday morning brunch &gt;&gt;&gt; Monday morning in the office</p>
<p style="text-align: left;">Thank you MLK Jr.!</p>
<p style="text-align: center;"><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/photo1.jpg"><img class="alignnone  wp-image-10050" title="green eggs tofu scramble" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/photo1-1024x768.jpg" alt="" width="432" height="325" /></a></p>
<p style="text-align: left;">In the attempts to warm up, Leslie and I made one more stop before heading back to NYC. Hot chocolate from <strong><a href="http://lacolombe.com/" target="_blank">La Colombe Torrefaction</a></strong> &#8211; curiously unsweetened and beautifully presented.</p>
<p style="text-align: center;"><a href="http://www.runnerskitchen.com/wp-content/uploads/2012/01/bd1b8f74406411e1abb01231381b65e3_7.jpg"><img class="alignnone  wp-image-10049" title="la colombe hot chocolate" src="http://www.runnerskitchen.com/wp-content/uploads/2012/01/bd1b8f74406411e1abb01231381b65e3_7.jpg" alt="" width="440" height="440" /></a></p>
<p style="text-align: left;">I know it&#8217;s already Wednesday, but this week&#8217;s mileage and workouts are still sort of tenuous. I worked late last night and ended up taking an unplanned rest day. Today will be a little higher in mileage than usual (12-13 mi range) because I&#8217;m doubling, and I have plans for a 6 mile tempo workout (+warmup/cooldown) with CPTC on Thursday. I need to make it a priority to get out of the office on time tomorrow evening &#8211; running hard with teammates is needed both physically and mentally. I also have a long run of 14 miles scheduled for this weekend which will be the longest continuous run I&#8217;ve done since November. Gulp.</p>
<p style="text-align: left;">Are you familiar with Philadelphia? What&#8217;s your favorite thing to do there? Personally, I enjoy participating in races and then <strong><a href="http://www.runnerskitchen.com/2011/11/the-best-time-i-ever-took-a-wrong-turn/" target="_blank">by-passing the  finish line</a></strong>. That&#8217;s always fun.</p>
<p style="text-align: left;">Kidding. Eating cupcakes is so much better.</p>
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