Dear 2009

The other day I found myself deep in the trenches of old blog posts, Spring & Summer 2009 to be exact. And oh goodness. If I was still writing crap like that, I hope to God someone would go call me out on GOMI (get off my internets for the uninitiated). We all make mistakes, but if I were to give my former self some advice it would be this:

Dearest Megan circa 2009,

How the hell did you have time to write blog posts 6-7days a week?! And these were not just quick, off the cuff ramblings. Oh no. You documented your entire day, from the morning weather (it was raining!) to your 4pm Advil-tea-cookie combo to the post-dinner beer. Hey, Megan how’s about you stop living your life on the interwebs and go make some friends?

True story – I had only made ONE non-college friend in the first 2 years that I lived in New York. I’m not saying this was the blog’s fault, but it’s hard to meet new people when you’re busy documenting your zucchini intake. When I first started blogging I fell into the “more is better” trap. If other healthy living bloggers are posting every day, shouldn’t I be doing that too?? Well, you might not agree, but in terms of quality and my own personal enjoyment, I think my once a week blog appearances are an improvement from the daily “here are some pics of my breakfast!” posts.

That brings me to point two – I’m a pretty healthy eater, but by no means am I a doctor or registered dietician. Posting recipes and special restaurant meals is fine, but why was I telling everybody about the four prunes that I had for a snack or the nutritional evils of white bread? Stick with what you know, sister. And that happens to be running, not nutritional advice. Also, taking pictures of EVERYTHING you eat is a pain in the ass. Family and friends, thanks for putting up with that.

Tidbit of advice #3 – If you can’t imagine yourself saying something in real life, please don’t publish it for the world to see. Example: usage of the word “brekkie”. I assume this was a slang term for breakfast back in 2009, but reading it now makes me think “Was the blog hijacked? Who is this alien girl writing under the name Runner’s Kitchen”. Find your own voice, don’t try to be like anyone else, blogger or otherwise.

On diet foods – I’ve never been a huge fan of things like 100 calorie packs or lean cuisines, but my food preferences have definitely evolved over the past 5 years. For the longest time, I drank skim milk, chose light ice cream, and replaced butter with applesauce in baked goods. Why? Because that’s what my lady magazines, the media, and everyone else told me was “healthy”. Again, I’m no doctor, but honestly I think that advice sucks. Sure, obesity is bad and a stick of butter a day probably isn’t going to do your heart any favors, but if we’re supposed to be eating natural/unprocessed foods, why are we altering our dairy products and eating smart balance instead of butter? In the summer of 2010 I read Real Food: What to Eat and Why and it changed the way I think about food dramatically. Still think fat free is better? Go get a whole milk latte (the horror!), read the book, and then come talk to me. Do I weigh a few pounds more now? Maybe (I haven’t stepped on a scale in months), but at least I’m not eating Wasa crackers and rubbery low fat cheese.

Piece of advice #5 – I’ll be brief, but Megan keep yo’ man friends off the blog, because you know what? When you break up and readers start asking “whatever happened to so and so?!” it’s going to get real awk, real fast. Instead, be elusive! Drop hints, but don’t reveal too much. That way if you want, you can date multiple people at once. Hypothetically, of course.

And finally, you should talk about running some more. Why did your 2008 marathon not get more love? Splits pls. (And yes I’m aware that the photos are gone – there was an issue switching from blogger to wordpress). And can you tell me what went wrong in Boston ’09? We got some nice photos of your turkey sandwich, but no mention of the cray cray hallucinations you had at mile 23. C’mon Megan that would have been a blog gold mine.

Alright that’s about as much self deprecation as I can handle, let’s skip forward to 2012. Older and wiser, eh? Well, I’m definitely older.

On Sunday, I ran my last “long run” with some of my teammates in Central Park. 10 chill miles on the bridle path followed by Easter brunch at Peacefood Cafe. Oh you want a sandwich photo, do you?

Here you go, circa early 2009 when I had time for stuff like that.


Japanese pumpkin sandwich with caramelized onions, greens, and vegan cheese. I think that was jicama on the side. I was kind of hoping for bacon.

This week has been all about getting as much sleep as I can (which is sigh, usually only 7 hours/night), CARBS (bagels, pizza, beer in moderation, bread, yum), and little extras like remembering to take my iron pill and drinking tart cherry juice (studies indicate it can reduce pain in athletes). Fingers crossed it works. If all else fails (or I DNF because of heat stroke – 84 degrees on Monday!), at least I get to hang out with AR and Shelby post race. <3

And now that I’ve typed away all my crazies, how about a give-away?? I don’t know about you, but I love free stuff. My crafty New York lady friend Erica makes gorgeous necklaces for runners and she wants to give one away to one of you!

The winner can choose from a 1/2″ gold fill or sterling silver necklace and can select city or name of race, and distance. They can also have the back engraved with race details, a special message, etc…
– To enter, you must either 1)”Like” Erica Sara Design’s facebook page or 2) Go to the website, find a product you like, and pin it on pinterest. 

Leave a comment telling me which you did. If you do both, you get two entries – so leave TWO comments.

Aight readers, I’m Boston bound on Sunday morning. If you see me during the race on Monday, scream something motivational such as “hey girl, I’ve got some Easter candy for you”. If you’re NOT going to be in Boston, I suggest you spend the first 3:xx hours of your work day tracking me online. Bib #8635, likely moving back to the 2nd wave (10:20am start), so I can run with my CPTC training buddies.

See you kids on the other side of 26.2!

  • Colleen

    I pinned the 26.2 necklace. So pretty, good luck in Boston!

  • Megan Folkerth

    I pinned the Boston 26.2 necklace on Pintrest!  Good luck in Boston!!!

  • Megan Folkerth

    I liked Erica Sara Design’s on Facebook!  Her jewelry is beautiful!  Thanks for sharing.

  • Kelly

    Good Luck Megan! I lol-ed hard at this post, btw 🙂 I’ve read basically every post, and I’m glad you’ve grown to write more about running as well as more sassy little posts that all us runners think but hardly say. Looking forward to hearing about Boston! 

  • Leeana Fitzgerald

    Liked on FB! Hope you have a great race!

  • kari

    I liked the FB page. Good luck tomorrow, you’ll be the highlight of my day at work! 😀

  • Kathy Rose

    Okay, I liked the Facebook page – and commenting here – two entries for me!  I am training to do my first half-marathon in October – so something like this would be awesome!  It won’t be fast and it won’t be pretty – but it will get done!  Good luck in Boston today!

  • Stacey Sarber

    I was just looking at her stuff through Pinterest yesterday! Crazy! I liked one of her pieces on there as well 🙂

    Goodluck in the race today! I’ll be at the 25-mile mark cheering you on!!

  • Michelle C

    Good Luck in Boston!! Just finished watching the coverage! I love those necklaces and have wanted one since I finshed NY in November! I already like Erica on FB. I’d go pin something but that confuses me. 🙂

  • Danielle

    Hey! My name is Danielle and I said hi to you while waiting in line for the buses this morning! Hope you had a great race!! I liked the facebook page.. and would LOVE that necklace, especially since I ran the race too!!! Hope you had a great race!!

  • runnerskitchen

    Hi Danielle!!! We survived 🙂 congrats!

  • ah, vintage blogger megan. and i was reading back then, too! well before i knew you. i guess i had a long-standing friend crush and overlooked the zucchini deets. all love.

    oh, and i like erica sara now!

    I CAN’T WAIT TO SEE YOU AND CONGRATULATE YOU ON YOUR SINGLE-STRAPPED AWESOMENESS.

  • Samantha

    Love this post! My writing from a few years ago was awful, and I’ll probably think the same thing a few years from now. Such is life. Oh, and I like Erica’s Facebook page!

  • hysterical!

    I pinned on pinterest!

  • Nicole

    Hah – “brekkie” is terrible. I’m glad you don’t write that anymore, nor say it in real life. 

  • Jackiebakescakes

    Congrats on Boston! Reading your updates definitely has me itching to do another major soon! I liked Erica’s page and pinned a super cute necklace. Thanks! 

  • I liked her FB page!  I would LOVE one of those necklaces for NYC this year!

  • Guest

    Hope your recovery is going well!  Congrats on Boston!  News reports are making it sound brutal.  I can’t wait for your recap and your perspective.  My question is, should it have been canceled? 

  • runnerskitchen

    Good question…I can’t speak for anyone besides myself, but I’m glad that I still had the opportunity to run!

  • I hope your race went well! Your entry made me laugh. I hear you, re: having time to post often… or not, as it were. Also, the goofy language we use…sometimes I look back at old journals and wonder where in the world I picked up those phrases.

  • I like the page on facebook and pinned a product on pinterest… this necklace would be such a great way to document my first marathon, which I’m running in May! 

  • Helen

    This entry made me laugh! I have just discovered your blog, going to have to go back to 2009 and have a good read!

    I hope Boston went well. Hydrate, hydrate, hydrate! It looked tough but was it totally worth it? Thank you also for the giveaway – I liked Sara’s page. I struggle to find nice running jewelry in the UK! 

  • I liked Erica Sara Designs on facebook 🙂

  • I love the Chinese run necklace – I pinned it on pinterest 
    http://pinterest.com/pin/50172983318841352/

  • OMG about the Prunes– I can’t even imagine!! I’m so glad I found your blog as I absolutely love your outlook and humor. THANKS! Can’t wait to hear your Boston report.

  • Craftygirlmdi

    I liked her fb page– actually I love it- I really would love to earn one of those- because of course I need to earn the accomplishment!

  • Scdanni

    I “liked” Erica Sara Designs on facebook! 🙂 Love her stuff and your blog!

  • Sun

    I liked her Facebook Page and love your blog! 

  • Cbalow1

    Megan love your blog! Thanks for keeping it real! I also liked Erica Sara Designs!!

  • Mbillitto

    love your blog and LOVE erica sara designs 🙂

  • Liked on the FB page – does she do other languages?  I sent a message, but wasn’t sure.  🙂

  • Lisa @ Cowspotsandtales

    This post is awesome; so funny! I live my real, full-fat butter & cheese too. 🙂 Hope Boston went well. Oh, and I liked the FB page for a chance to win that awesome necklace.

  • Maryann

    Megan, thanks for your no nonsense approach to eating well!

  • melanie higgins

    What a awesome post! So real! Love Erica Sara Designs and liked the facebook page :):)

  • Forbes_jenn

    Liked on FB page and shared one of her designs on my own FB page. I love the run necklaces. Great post. Thanks for sharing!!

  • That sandwich!