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	<title>Comments on: Welcome to the New Runner&#8217;s Kitchen!</title>
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	<description>Fueling the Miles with a Healthy Balance</description>
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		<title>By: RunnersKitchen</title>
		<link>http://www.runnerskitchen.com/2009/11/welcome-to-the-new-runners-kitchen/comment-page-1/#comment-2047</link>
		<dc:creator>RunnersKitchen</dc:creator>
		<pubDate>Thu, 12 Nov 2009 20:51:46 +0000</pubDate>
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		<description>Lindsey - If you decided to self-host and install the wordpress software (the most popular option), the way that you blog will be almost identical. It&#039;s definitely not as scary as I thought! Check out www.healthbloghelper.com for more info on self-hosting :-)

Jenn -  one of the biggest downfalls of waiting to self-host is that all of your readers (and search engines) have to get used to the new domain name. Plus transferring all of the data can be a little tricky!</description>
		<content:encoded><![CDATA[<p>Lindsey &#8211; If you decided to self-host and install the wordpress software (the most popular option), the way that you blog will be almost identical. It&#8217;s definitely not as scary as I thought! Check out <a href="http://www.healthbloghelper.com" rel="nofollow">http://www.healthbloghelper.com</a> for more info on self-hosting <img src='http://www.runnerskitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Jenn &#8211;  one of the biggest downfalls of waiting to self-host is that all of your readers (and search engines) have to get used to the new domain name. Plus transferring all of the data can be a little tricky!</p>
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